Practice
Honor the sacred in motherhood and connect with others on the path.
Embodied Birth Prenatal Yoga Series (Mid-April Start)
Tuesdays*, April 14-May 19
6:00 pm - 7:30 pm
Sacred Growing Space, West Seattle (map)
This five-week series will offer the opportunity to connect with the person you're becoming, the life you're growing, and a community of others embarking on this new threshold together. *There will be no class on April 28
Embodied Birth Prenatal Yoga Series (late May Start)
Tuesdays, May 26-June 23
6:00 pm - 7:30 pm
Sacred Growing Space, West Seattle (map)
This five-week series will offer the opportunity to connect with the person you're becoming, the life you're growing, and a community of others embarking on this new threshold together.
Maiden to Mother: A Matrescence Mini Retreat
October 2026
Sacred Growing Space, West Seattle (map)
The tender time after having a baby can be emotionally, physically, and spiritually challenging. You shouldn’t have to process it alone. Our matrescence retreat is a nourishing afternoon that honors this rite of passage in community.
Studio Classes
Find me at Aditi Yoga + Wellness in Wallingford on the 4th Sunday of each month:
Slow Flow
9:30-10:30 am
Prenatal
11 am- 12 am